What is Engorgement and How Can I Relieve It?
Are you in the early days of breastfeeding and experiencing symptoms of engorgement? Are you wondering what exactly is happening and what steps you can take to relieve it? The good news is that al...
Realistic Pumping Schedules and Exclusive Pumping
Are you working on developing a plan for after your baby is born? Many women are unaware of the option of exclusive pumping. It’s important to educate yourself on all of the options to nourish your...
Setting Realistic Postpartum Body Goals
The human body is amazing! Sadly, many women fall into the trap of obsessing over their bodies instead of reveling in the fact that they just spent 9 months creating, nourishing, and forming anothe...
Benefits of Breastfeeding After 1 Year
You don’t have to look very far to see the potential benefits that breastfeeding can bring to you and your baby. Many women begin their breastfeeding journey without really thinking about a timelin...
6 Most Common Challenges of Breastfeeding
New mothers can be prone to some of the most common breastfeeding problems as they enter their first week and beyond on their breastfeeding journey. The American Academy of Pediatrics encourages mo...
How to Know When Pump Parts Need to be Replaced
If you are a first-time mom, or if you have done this before, but didn’t get a good chance to look over your breast pump’s instruction manual, we want to give you some tips on knowing when pump par...
How to Avoid Supply Dip When Returning to Work
It is not uncommon for your milk production to dip when you return to work after being home on maternity leave with your baby. If this is your first time, or whether you have had struggles in the p...
5 Pumping Tips for Working Moms
Returning to work after completing your maternity leave can be a bittersweet time. While you’re excited to get back into your routine and build a life with your newborn, you’re also nervous about ...
Pumping is such an important part of breastfeeding. While many realize it's a thing, some don't understand how essential it can be to a new mother's experience. Regardless of how you express mi...
The Magic of Pregnancy and How to Enjoy It
We will start off with one of our favorite pregnancy quotes to remember because we feel that it's an important sentiment to keep in mind during your upcoming months of pregnancy. “Everything gr...