Does Breastfeeding Help You Lose Weight?
Most new moms have a lot of things that make them feel stressed, and losing the extra pounds from pregnancy tends to be high on that list. First, it’s important to remember that the weight wasn’t g...
Is Pumping the Same as Breastfeeding?
It has been shown over and over again that human milk offers a variety of benefits to both new moms and their baby’s health, especially in the early days of a baby’s life, and it continues to add u...
Does Postpartum Depression Effect Breastfeeding
Many new moms can experience what is commonly known as the baby blues in the first week, and sometimes a little longer, after bringing their baby home. There are a lot of new adjustments to your li...
Nursing Bras vs. Pumping Bras: What's the Difference?
With so many different types of bras out there, it can feel overwhelming when trying to find what type will work best for you while you go along the breastfeeding journey with your newborn baby. Yo...
Are You Starting the New Year with a Newborn? Our 5 Tips for a New Mom
The first days with your newborn baby are both exhilarating and exhausting all at the same time, which actually kind of describes the entire journey of motherhood! Whether it’s your first time, th...
10 Best Products for a New Mom
As family members or friends of new parents, we are always looking for the perfect gifts that they can truly use, whether for their first baby, their second, or their fifth! Perfect for a baby show...
What is Engorgement and How Can I Relieve It?
Are you in the early days of breastfeeding and experiencing symptoms of engorgement? Are you wondering what exactly is happening and what steps you can take to relieve it? The good news is that al...
Realistic Pumping Schedules and Exclusive Pumping
Are you working on developing a plan for after your baby is born? Many women are unaware of the option of exclusive pumping. It’s important to educate yourself on all of the options to nourish your...
Setting Realistic Postpartum Body Goals
The human body is amazing! Sadly, many women fall into the trap of obsessing over their bodies instead of reveling in the fact that they just spent 9 months creating, nourishing, and forming anothe...
Benefits of Breastfeeding After 1 Year
You don’t have to look very far to see the potential benefits that breastfeeding can bring to you and your baby. Many women begin their breastfeeding journey without really thinking about a timelin...